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EAT SEASONALLY

ELEVEN EASY AND TASTY SUMMER RECIPES

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ELEVEN EASY AND TASTY SUMMER RECIPES




How is your summer going? I hope you are enjoying the magic and playfulness of the season while staying cool, hydrated, and well nourished.




My days have been feeling full with expansive summery activities such as weekend trips to the mountains, early morning walks, and a few fun evening hikes and al fresco dinners with friends.


Summer is a longed-for season, and one that I often remind myself to savor.


While that is all good, we may find ourselves getting home at the end of the day little later, and a bit more tuckered out (eating later anyone?).


Thank goodness the seasonal foods of summer are more light, fresh, and weeknight dinners can be quick to prepare.


With summer fun in mind, I wanted to share with you eleven simple, seasonal, and delicious recipes for you to try during your summer season.





ELEVEN EASY AND TASTY SUMMERTIME RECIPES


GARDEN GREEN SHAKSHUKA

 
 

Garden Green Gazpacho

 
 

Lemon avoCadO Massaged Kale Salad


GRILLED PALISADE PEACH AND BURRATA SALAD






FIVE-FLAVOR ARUGULA & BEET SALAD


ZUCCHINI SUNFLOWER SOUP





PALISADE PEACH caprese

 
 

GRAIN FREE HEMP HEART TABBOULEH

 
 

SUMMERY STONE FRUIT COBBLER

 
 

ZUCCHINI COLLAGEN FRITERS

 
 

Asian Slaw with Red Cabbage, Black Sesame Seeds, and Avocado

 
 

Cooking summer meals can be healthy and efficient. Nourishing yourself with nutrient-dense summer foods will keep your energy and vitality high so that you can enjoy all of your fun in the sun.

I hope you enjoy these, and feel free to tag me if you make these @bouldernutrition. I would love to see your seasonal summer creations.


Eat Well Friends,

 

Want more recipes to explore? Feel free to explore the many Boulder Nutrition favorites below:


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SEPTEMBER SEASONAL RECIPE ROUNDUP

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SEPTEMBER SEASONAL RECIPE ROUNDUP


I can tell the season is changing because my thoughts have become dominated by all the seasonal foods I want to cook –– it happens to me every late summer/early fall.


I love to be in the kitchen at this time of year.


The harvest season feels so abundant, the farmers market is exploding with bounty, and the recipes I daydream of making are all born through my heightened #foodspiration.

So, rather than choosing just one recipe to share with you this week (almost impossible!), I decided scroll back through the Boulder Nutrition archive to gather a slew of my favorites of the season.


First on my list to make this week was my go-to Wild Mushroom Bisque -- it was heavenly.


This past weekend, Jason and I hiked on some of our favorite trails in the mountains where the leaves were just beginning to turn, and we were wowed by the impressive wild mushroom varieties throughout the forest floor.


I long to be a confident mushroom hunter –– some day I will hone that skill –– but for now it is to my long standing wild mushroom source, Hazel Del Mushrooms, for all the varieties (including my favorite, Lion's Mane).


I hope you enjoy some of these favorite September seasonal foods and recipes, and please feel free to share your creations by tagging me @bouldernutrition — I’d love to see them!

WILD MUSHROOM BISQUE

 

green bean chimichurri

 

roasted fig and arugula salad

 

zucchini collagen jonnycakes

 

{Dairy Free} Massaged Kale Caesar

 

PALISADE PEACH CAPRESE

 

LATE SUMMER STONE FRUIT CRUMBLE

 


Together, let's cook up lives we long to live, with food we love to create, to then share it with those we love.

Eat well,

 

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EARLY SPRING GREEN SHAKSHUKA

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EARLY SPRING GREEN SHAKSHUKA

EARLY SPRING GREEN SHAKSHUKA

This is a fun and tasty spin on the traditional Shakshuka. Spring greens galore, with a nice pop of (mildly) spicy salsa verde and flavor.

I love to find ways to incorporate early spring greens (since I love them and there is not much else in season) into my meals, without feeling like salads are the only way.

With the weather being all over the place (here in Colorado anyways), this yummy dish can be light and springy, or warming and spicy.

Feel free to use any veggies you have. I chose zucchini, leeks, and whichever spring green(s) I have on hand

Eat well!

WANT TO KEEP COOKING? PERUSE BELOW FOR MORE RECIPES AND HAVE FUN IN YOUR KITCHEN!

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