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This recipe is really flexible, so feel free to add whatever veggies you have, just be sure to include those wild mushrooms. They bring so much incredible flavor (umami) to this dish.
We used as many early Spring vegetables as we could find and supplemented with pantry staples and additional vegetables to taste.
I hope you enjoy!
Wild mushrooms are one of my favorite foods! I have been perfecting this wild mushroom soup recipe for a while now and I am excited to share it with you today.
There are endless varieties of shrooms, but I have to say when I can find fresh Lion’s Mane, I am pretty psyched!
Have you tried a lion’s mane mushroom? We have a wonderful wild mushroom booth at our local farmer’s market @hazeldellmushrooms where I first discovered this potent white and shaggy mushroom.
Lion’s mane 🦁 is known to boost brain function, support mental health easing symptoms of depression and anxiety, support neurological function, soothe the digestion and boost the immune system.
You can often find lion’s 🦁mane at your local health food store. It is delicious cooked up with a blend of other mushrooms in a tasty stir-fry, or made into this delicious wild-mushroom soup.
Keep your eye out for other products with lion’s mane mushrooms, such as supplements, teas and recently (one of my new favorites) lion’s mane mushroom coffee.
If you are a mushroom person like I am, even if you can’t find Lion’s Mane, be sure to give this Wild Mushroom {Vegan} Bisque a try. Any wild mushrooms will taste great!
I know most of you are busy and on-the-go folks. These make-and-take fall insprired salad jars are both super easy to make (layering included), portable, and seriously fall-lcious. Roasted pears, toasted pepitas, and those yummy root veggies make for a great salad theme.
Be sure to take note of the salad jar layering for best keeping and a crunchy fresh salad!
Tis the season of root veggies and squash. This medley is simple, quick and full of the diverse flavors of fall. Roast a big pan and keep for munching all week!
Let’s talk Delicata squash for a minute:
An heirloom variety of hard-shell squash that is known for its smooth, buttery, and nutty flavor, delicata squash is also low in sugars and high in fiber. Delicata’s unique yellow shell with green stripes makes it easy to recognize alongside its cousins acorn squash, butternut squash and spaghetti squash. Similar to other hard-shell squashes, delicata squash is high in vitamin C, vitamin A, calcium, and iron. Eat it often for a healthy immune system, strong bones, and as anemia prevention (preventing low levels of iron in your blood, which can leave you feeling weak).
