ELEVEN EASY AND TASTY SUMMER RECIPES

How is your summer going? I hope you are enjoying the magic and playfulness of the season while staying cool, hydrated, and well nourished.

My days have been feeling full with expansive summery activities such as weekend trips to the mountains, early morning walks, and a few fun evening hikes and al fresco dinners with friends.


Summer is a longed-for season, and one that I often remind myself to savor.


While that is all good, we may find ourselves getting home at the end of the day little later, and a bit more tuckered out (eating later anyone?).


Thank goodness the seasonal foods of summer are more light, fresh, and weeknight dinners can be quick to prepare.


With summer fun in mind, I wanted to share with you eleven simple, seasonal, and delicious recipes for you to try during your summer season.

ELEVEN EASY AND TASTY SUMMERTIME RECIPES

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GARDEN GREEN SHAKSHUKA

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Garden Green Gazpacho

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Lemon avoCadO Massaged Kale Salad

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GRILLED PALISADE PEACH AND BURRATA SALAD

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FIVE-FLAVOR ARUGULA & BEET SALAD

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ZUCCHINI SUNFLOWER SOUP

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PALISADE PEACH caprese

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GRAIN FREE HEMP HEART TABBOULEH

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SUMMERY STONE FRUIT COBBLER

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ZUCCHINI COLLAGEN FRITERS

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Asian Slaw with Red Cabbage, Black Sesame Seeds, and Avocado

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Cooking summer meals can be healthy and efficient. Nourishing yourself with nutrient-dense summer foods will keep your energy and vitality high so that you can enjoy all of your fun in the sun.

I hope you enjoy these, and feel free to tag me if you make these @bouldernutrition. I would love to see your seasonal summer creations.

Eat Well Friends,

Want more recipes to explore? Feel free to explore the many Boulder Nutrition favorites below:

GRAIN-FREE COOKIE DOUGH TRUFFLES

These cookie dough truffles by Sadie Radinsky, are basically little bites of sweet and salty chocolate chip cookie dough–the ultimate treat to keep in the freezer and grab when you’re craving something sweet.

We all need tasty snacks, and these will not only pamper your palate, but they are blood sugar safe, gut friendly and quick to whip up! Using natural and blood sugar safe sweeteners, you will find having these on hand both hit the spot, yet keep your blood sugar levels right on track.

If you’re looking for a simple, delicious, feel-good treat to make, we've got you. Making your own healthy and tasty treats can be incredible self-care, self-love, and healthy pleasure.

These little bites of heaven were created by the amazing Sadie Radinsky, and are found in her new book Whole Girl: Live Vibrantly, lover your entire self, and make friends with food. Be sure to check out more of her delightful grain-free, blood sugar safe recipes.

Keep these in the freezer and grab one when you’re craving something sweet!

When you make your variation, be sure to tag @bouldernutrition and @sadieradinsky and I will repost!